Our fully air-conditioned Fitness Studio boasts a state-of-the-art sound system and plenty of room to take your workout to the next level. (Open to the public, gym members and hotel residents)
Prices as follows:
Residents: £5 per class
General Public: £7.50 per class
A high energy studio cycling experience. Bringing the concept of outdoor cycling indoors! This class is designed to improve your stamina, endurance and cardiovascular fitness. This class is of a general level.
A mind/body workout focusing on core stability with an emphasis on strengthening the abdominal and back region. This class will develop your flexibility and endurance while improving your posture and correcting muscle imbalances. A general level class.
This yoga class will focus on the correct way to breathe and perform various physical yoga movements which will help to bring balance, strength and a sense of well being to the entire body. A class designed for all levels of fitness.